Search Search field required Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 35:08 Teaching Beginner Reformer with Sonjé Sonje Mayo 27:23 Teaching Spine Corrector with Nicole Nicole Smith 20:49 Cadillac Kneeling Ballet Stretches Nicole Smith 20:16 Cadillac Ballet Stretches Advanced Nicole Smith 37:08 Cadillac Ballet Stretches Intermediate Nicole Smith 14:03 Cadillac Ballet Stretches Basic Nicole Smith 1:42:19 Framework for Teaching the Basic System Alisa Wyatt 45:43 Client Assessment & System Exercises Nicole Smith 34:45 Grounding Cadillac Lori Coleman-Brown 29:51 Recovery Stretch for Athletes Nicole Smith 50:12 Athlete’s Cadillac + Beanbag Bonus Nicole Smith 18:09 Spring Core Nicole Smith 12:36 Teaching Beginner Mat with Nicole Nicole Smith 44:57 Floor to the Core Reformer Nicole Smith 1:07:25 Training Crossfit Athletes Nicole Smith 54:01 Athlete’s Ladder Barrel Stretch Nicole Smith 50:28 Pilates for Pro Football Nicole Smith 47:55 Teaching Dancers with Sarita Sarita Allen
