Classical Pilates Workouts Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 28:07 Resist Your Springs Reformer Shari Berkowitz 43:04 Hamstring Lengthening Mat Simona Cipriani 10:02 Upper Body Series Class 1 of 3 – Mobility Teresa Shupe 21:48 Upper Body Series Class 3 of 3 – Strength Teresa Shupe 25:56 Pilates for Guys Teresa Shupe 1:00:09 Benefits Mat Victoria Torrie-Capan 49:09 What’s the Scoop? Nicole Smith-Alvarez 1:05:11 C-Curve Mat Sonje Mayo 24:30 Basic Mat with Arm Weights Carrie Russo 29:03 Standing Pilates for Beginners Carrie Russo 2:59 3 Rarely-Seen Pilates Moves Alisa Wyatt 1:01:29 Brett’s Favorite Mat Brett Howard 53:34 Tea Towel Mat Blossom Leilani Crawford 59:45 The Lost Art of Sitting, Standing and Squatting Clare Dunphy Hemani 1:12:15 Shari’s Purposeful Pelvis Shari Berkowitz 24:13 Express Wunda Workout Molly Niles Renshaw 1:03:05 Connecting Exercises on the Mat Nicole Smith-Alvarez 59:52 Neck Alignment Mat Shari Berkowitz
