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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

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Fast Pace Beginner Reformer Workout

14:13

Confidence Reformer

Teresa Shupe

Basic | Fast

Challenging Beginner Pilates Mat

32:10

Level of Challenge Mat

Kim Reis

Basic | Steady

Beginner Reformer Workout for Men

36:56

Men’s Reformer

Chaz Knight

Basic | Steady

0:44

Spring Reset – Basic

Alisa Wyatt

Basic | Steady

Pilates Eye Workout

8:58

Pilates Eye Workout

Teresa Shupe

Basic | Slow

Mat Foundations Challenge

24:19

Part 1: Mat Foundations Challenge

Alycea Ungaro

Basic | Steady

Classical Pilates System Workout

30:00

Part 3: StudioFit Workout

Alycea Ungaro

Basic | Fast

Pilates Program for Seniors

1:34

Pilates Foundations

Amy Berger

Pre-Pilates | Basic

Pilates Workout To Get You Strong & Centered

23:14

Strong & Centered

Amy Berger

Pre-Pilates | Basic

Pilates Essentials Workout

24:20

Pilates Essentials

Amy Berger

Basic | Slow

Beginner Pilates Workout for Strong Foundations

17:00

Strong Foundations

Amy Berger

Basic | Slow

Flowing Pilates Mat for Seniors

19:15

Flow & Integrate

Amy Berger

Basic | Slow

Pilates Program to Increase Flexibility

2:17

Stretch Yourself Strong

Chaz Knight

Basic | Intermediate

Length & Strength Beginner Reformer Workout

35:38

Length & Strength Reformer

Chaz Knight

Basic | Slow

Stretch Into Wellness Mat

29:31

Stretch Into Wellness Mat

Chaz Knight

Basic | Slow

Wunda Chair Workout for Wellness

23:57

Wellness Wunda

Chaz Knight

Basic | Slow

Tower/Caddy Workout with Chaz Knight

35:12

Spring Stretch Tower/Caddy

Chaz Knight

Basic | Steady

Spine Corrector Workout to Open Up Your Spine and Hips

21:38

Stretch & Correct

Chaz Knight

Basic | Slow

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