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Classical Pilates Workouts

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Observe & Learn

Duration

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3 Moves to Fix Bunions

4:25

3 Moves to Fix Bunions

Jessica Marcussen

Basic | Steady

Basic 30 Day Mat Challenge

1:09

The Pilates Resolution – Basic

Alisa Wyatt

Basic | Steady

Improve Your Backbends

0:52

Enliven Your Backbends

Victoria Torrie-Capan

Basic

Workout to Help with Backbends

20:22

Enliven Your Backbends Class 1

Victoria Torrie-Capan

Basic | Slow

Breaktime Reformer Workout Video with Chris Robinson

11:22

Breaktime Reformer with Chris

Chris Robinson

Basic | Steady

7 Day Contrology Workout Plan

0:43

Basic 7 Day Reset

Alisa Wyatt

Basic | Slow

Pilates Basic Arm Chair Workout with Chris Robinson

6:51

Arm Chair Basics with Chris

Chris Robinson

Basic | Steady

Pilates Workouts for Tech Neck with Shari Berkowitz

2:24

The Tech Neck Solution

Shari Berkowitz

Basic | Intermediate

Pilates Exercises for Tech Neck with Shari Berkowitz

38:18

The Tech Neck Solution – 1

Shari Berkowitz

Basic | Slow

37:48

The Tech Neck Solution – 2

Shari Berkowitz

Basic | Steady

Side Hip Drills with Jessica Marcussen

12:56

Side Hip Drills

Jessica Marcussen

Basic | Steady

Ladder Barrel Stretches for Athletes with Nicole Smith

54:01

Athlete’s Ladder Barrel Stretch

Nicole Smith

Observe & Learn

Pilates Reformer Workout with Smooth Transitions

17:16

Transitions Reformer Workout

Lori Coleman-Brown

Basic | Steady

Pilates Wunda Chair Series

19:53

Wunda Startup

Miguel Silva

Basic | Fast

Pilates for injured Shoulders

14:17

Mat for Shoulder Care

Amy Berger

Basic | Steady

Pilates for tight hamstrings

1:08

Fix Your Tight Hamstrings

Victoria Torrie-Capan

Basic | Intermediate

Pilates exercises for tight hamstrings

27:04

Fix Your Tight Hamstrings Class 1 – How to Stretch

Victoria Torrie-Capan

Basic | Slow

Workout to open up tight hamstrings

30:32

Fix Your Tight Hamstrings Class 2

Victoria Torrie-Capan

Basic | Steady

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