Blog

Pilates for Self-Care

How To Add Pilates To Your Self-Care Routine

By Pilatesology on May 19, 2022

How Pilates Benefits Mental Health

How Pilates Benefits Your Mental Health

By Pilatesology on May 17, 2022

traveling pilates instructors

Top 3 Reasons to Hire a Traveling Pilates Instructor

By Pilatesology on April 26, 2022

Beginner's Guide

Get Started Guide to Pilatesology

By Pilatesology on January 13, 2022

How to become a Pilates teacher

10 things you need to ask if you want to be a Pilates teacher

By Alisa Wyatt on August 17, 2021

Pilates Transformation Story

Deb’s Pilates Success Story

By Alisa Wyatt on July 12, 2021

Pilates Adventures – Rock Climbing

By Alisa Wyatt on May 19, 2021

What springs do I use

What Reformer springs do I use?

By Alisa Wyatt on August 29, 2020

pilates for older clients

Ideas for teaching your older clients virtually

By Alisa Wyatt on June 19, 2020

pilates at home with props

Pilates with Props Found At Home

By Alisa Wyatt on June 16, 2020

alycea ungaro

Interview with Alycea Ungaro | Plans for Returning to the Pilates Studio

By Alisa Wyatt on May 22, 2020

slow basics for beginners

Pilatesology’s Slow Basics Classes Are The Best Pilates For Beginners

By Alisa Wyatt on April 20, 2020