Lovely Legs – 2nd Trimester

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This legs, hips, and buns video is designed for women in their second trimester. As the second trimester is very often the easiest for most women this is the perfect time to continue strengthening your legs in preparation for the extra weight your baby will soon add and to prevent lower back pain through movements that keep you balanced. You can do it! Just 15 minutes of exercise done consistently can make all the difference in your pregnancy.  
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2 Comments

  1. Annicesara 1 year ago

    thank you! lovely!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 1 year ago

      Glad you liked it! Thanks for watching!

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