Apparatus: Mat

Mat Workshop with MeJo (with Turkish Translation) / Mat Çalıştayı (Türk Translation)

By MeJo Wiggin on June 24, 2016

Long Pole Body Makeover

By Kathi Ross Nash on June 22, 2016

Breakdown of The Original Mat (with Turkish Translation)

By Jay Grimes on June 15, 2016

Body-Sculpting Info Sesh

By Chris Blackburn on June 8, 2016

Use of Hands in Pilates Part 1

By Sandy Shimoda on May 27, 2016

Burn and Learn Mat

By Niedra Gabriel on May 25, 2016

One Side Against the Middle

By Kathi Ross Nash on May 11, 2016

Seated Pre-Pilates

By Tiziana Trovati on April 29, 2016

Add On Mat®

By Kathi Ross Nash on April 22, 2016

Stretchy Morning Mat

By Alisa Wyatt on April 4, 2016

Getting to the Bottom of It Part 2

By Sandy Shimoda on March 23, 2016

Slow Core Activator

By Niedra Gabriel on March 14, 2016