Apparatus: Mat

Pilates Flat Back Mat Workout

Flat Back Mat

By Teresa Shupe on January 2, 2026

Basic 30 Day Pilates Mat Challenge

30-Day Challenge – Basic

By Alisa Wyatt on December 31, 2025

30-Day Challenge - Advanced

30-Day Challenge – Advanced

By Alisa Wyatt on December 31, 2025

Advanced Mat Reformer Mashup Workout

Mat Reformer Mashup

By Victoria Torrie-Capan on November 28, 2025

Stretch & Massage Pilates Mat - Intermediate

Stretch & Massage Mat

By Lesley Bell on November 21, 2025

Beyond Basic Pilates Workout

Beyond Basic

By Kim Reis on November 14, 2025

Post-Ride Stretch

Post-Ride Stretch

By Amy Berger on November 7, 2025

Quick Beginner Pilates Workout

Amp It Up Mat

By Nicole Smith on October 31, 2025

Strong Flowing Mat Workout

Pilates Ignite

By Juan Estrada on October 24, 2025

Advanced Circuit Pilates Mat Workout with Lesley Bell

Circuit Mat

By Lesley Bell on October 17, 2025

Beginner Pilates Mat with Yumi

Pilates Results

By Yumi Shine Sedgwick on October 10, 2025