Blog

How to Make a Pilates Folding High Mat

Do It Yourself! How to make your own Pilates Folding High Mat

By Alisa Wyatt on January 22, 2013

Interview with Junghee Won

Inside the Pilates Studio: Junghee Won

By Andrea Maida on January 15, 2013

junghee won korean translation pilates

Inside the Pilates Studio: Junghee Won (Korean translation)

By Andrea Maida on January 15, 2013

flexibility pilates

“Blessed are the flexible for they shall not get bent out of shape.”

By Andrea Maida on October 17, 2012

kara wiley pilates

Inside the Pilates Studio: Kara Wily

By Andrea Maida on September 30, 2012

pilates Sandy Shimoda

Inside the Pilates Studio: Sandy Shimoda

By Andrea Maida on September 4, 2012

chris robinson pilates

Inside the Pilates Studio: Chris Robinson

By Andrea Maida on August 5, 2012

short box blog

The Short Box: How I love thee let me count the ways…

By Andrea Maida on July 22, 2012

inside the pilates studio alisa wyatt

Inside the Pilates Studio: Alisa Wyatt

By Andrea Maida on June 30, 2012

Christina Maria Gadar

Inside the Pilates Studio: Christina Maria Gadar

By Andrea Maida on June 3, 2012

5 parts of the mind

The 5 Parts of the Mind

By Andrea Maida on May 27, 2012

Interview with Kathryn Ross Nash

Inside the Pilates Studio: Kathryn Ross Nash

By Andrea Maida on April 28, 2012