Wunda Power Progression

Intermediate Level

Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.

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Introduction

Intermediate to Advanced Wunda Chair Progression Program

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Wunda Power Progression

Intermediate to Advanced Wunda Chair Progression Program

For the complete program

Take the ultimate workout challenge with the Wunda Power Progression. Mariano Dolagaray pushes your limits to the max in five progressive classes that move from intermediate level to advanced with super advanced peak exercises to practice towards. If you’ve ever wondered what Pilates can do with daily practice, Mariano is a living example; he arrived at Pilates extremely stiff and inflexible with no experience in gymnastics. You too can have the incredible feeling of confidence in your body and glowing health that he brings to this series! In this series you will: - Explore new ways to use your Wunda springs - Progress towards super advanced exercises - Challenge your body to the max Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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Workout Tempo

Steady

Equipment Needed
  • Wunda Chair

Take the ultimate workout challenge with the Wunda Power Progression. Mariano Dolagaray pushes your limits to the max in five progressive classes that move from intermediate level to advanced with super advanced peak exercises to practice towards. If you’ve ever wondered what Pilates can do with daily practice, Mariano is a living example; he arrived at Pilates extremely stiff and inflexible with no experience in gymnastics. You too can have the incredible feeling of confidence in your body and glowing health that he brings to this series! In this series you will: - Explore new ways to use your Wunda springs - Progress towards super advanced exercises - Challenge your body to the max Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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