Start a Pilates Habit

Basic Level

Doing Pilates every day is like brushing your teeth, once you get in the habit you can’t imagine skipping it. Join Andrea and her husband Joe for this series of short, doable workouts that will make all the difference in your day!

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Add-On Days 6-7: Strong Flexible Feet (5 mins)

start a pilates habit series

Your feet are your foundation and Pilates can keep them strong and flexible for life. These quick and restorative moves will give you happy feet. Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.

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Workout Tempo

Slow

Equipment Needed

2 x 4

Your feet are your foundation and Pilates can keep them strong and flexible for life. These quick and restorative moves will give you happy feet. Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.

Share Workout