Start a Pilates Habit
Basic Level
Doing Pilates every day is like brushing your teeth, once you get in the habit you can’t imagine skipping it. Join Andrea and her husband Joe for this series of short, doable workouts that will make all the difference in your day!
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Add-On Days 5-7: Stand With Power 2 (5 mins)
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Andrea adds 3 more challenging exercises to your Standing Arm Weights Series. The new moves do wonderful things for your upper back, arms and chest, get ready for compliments on your posture! Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.
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Teacher
Workout Tempo
Steady
Equipment Needed
- Mat with Arm or Leg Weights
- Standing Pilates & The Wall
Andrea adds 3 more challenging exercises to your Standing Arm Weights Series. The new moves do wonderful things for your upper back, arms and chest, get ready for compliments on your posture! Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.
Share Workout
Start a Pilates Habit
12 Videos
Introduction
00:52
