Start a Pilates Habit

Basic Level

Doing Pilates every day is like brushing your teeth, once you get in the habit you can’t imagine skipping it. Join Andrea and her husband Joe for this series of short, doable workouts that will make all the difference in your day!

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Add-On Days 5-7: Energizing Ending (5 mins)

start a pilates habit series

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Start a Pilates Habit

start a pilates habit series

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One of the best things about a Pilates workout is that it leaves you feeling energized and uplifted and that’s exactly the goal of this ending! Visit Andrea at her studio and website: Pilates Andrea.

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Teacher

Andrea Maida

Workout Tempo

Steady

Equipment Needed
  • Mat

One of the best things about a Pilates workout is that it leaves you feeling energized and uplifted and that’s exactly the goal of this ending! Visit Andrea at her studio and website: Pilates Andrea.

Share Workout