Start a Pilates Habit
Basic Level
Doing Pilates every day is like brushing your teeth, once you get in the habit you can’t imagine skipping it. Join Andrea and her husband Joe for this series of short, doable workouts that will make all the difference in your day!
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Add-On Day 3: Magic For Your Posture (5 mins)
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Using a Pilates Magic Circle (get one in our Store) you’ll finish your mat workout with a few favorite moves that wake up the small muscles in your shoulders, back and abs to support your posture and give you a long and lifted torso. Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.
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Using a Pilates Magic Circle (get one in our Store) you’ll finish your mat workout with a few favorite moves that wake up the small muscles in your shoulders, back and abs to support your posture and give you a long and lifted torso. Visit Andrea at her studio Pilates Andrea in Solana Beach, CA.
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Start a Pilates Habit
12 Videos
Introduction
00:52
