Start a Pilates Habit
Basic Level
Doing Pilates every day is like brushing your teeth, once you get in the habit you can’t imagine skipping it. Join Andrea and her husband Joe for this series of short, doable workouts that will make all the difference in your day!
Login to start this program.
Add-On Days 1-4: Stand With Power 1 (5 mins)
Watch a Preview
Start a Pilates Habit
For the complete program
Already have an account?
Stand taller instantly with Andrea's 5 Power Moves! If great looking posture sounds good to you, grab a set of 1-2 pound arm weights (optional) and get powerful. You can visit Andrea and follow her blog at: Pilates Andrea.
Share Workout
Saving...
Teacher
Workout Tempo
Steady
Equipment Needed
- Mat with Arm or Leg Weights
- Standing Pilates & The Wall
Stand taller instantly with Andrea's 5 Power Moves! If great looking posture sounds good to you, grab a set of 1-2 pound arm weights (optional) and get powerful. You can visit Andrea and follow her blog at: Pilates Andrea.
Share Workout
Start a Pilates Habit
12 Videos
Introduction
00:52
