Blog

Reformer Footwork Tutorial with Blossom

Footwork Tutorial with Blossom

By Blossom Leilani Crawford on October 16, 2022

Ladder Barrel Stretches for Athletes with Nicole Smith

Athlete’s Ladder Barrel Stretch

By Nicole Smith on October 16, 2022

Reformer on the Mat with Mariano Dolagaray

Reformer on the Mat with Mariano

By Mariano Dolagaray on October 16, 2022

Pilates Reformer Workout with Smooth Transitions

Transitions Reformer Workout

By Lori Coleman-Brown on October 9, 2022

Fix the Pilates Tower Exercise with Shari Berkowitz

Fix the Tower Exercise

By Shari Berkowitz on October 9, 2022

Reformer Workshop with Gustavo Galati

Reformer Workshop with Gustavo Galati

By Gustavo Galati on October 9, 2022

Pilates Reformer tips with Lori Coleman-Brown

Tips for Basic Reformer Transitions

By Lori Coleman-Brown on October 9, 2022

Leg Focused Pilates Mat with Phoebe Higgins

Pilates Legs with Phoebe

By Phoebe Higgins on October 2, 2022

Interview with Chris Robinson

Interview with Chris Robinson

By Chris Robinson on October 2, 2022

Daily Pilates High Chair Workout

Daily Electric Chair Workout

By Chris Robinson on October 2, 2022

Wunda Chair Workout Series with Miguel Silva

Miguel Silva’s Wunda Effect Progressive Series

By Miguel Silva on September 18, 2022

Which Wunda Chair Springs do I use

Wunda Chair Springs Guide

By Miguel Silva on September 18, 2022