Blog

Pilates Spotting Tips

How to Spot with Cary: Control Balance Off

By Cary Regan on May 8, 2020

How to teach Pilates to beginners

Teaching First Time Students with Sonjé

By Sonjé Mayo on May 6, 2020

Do Pilates in a Chair with Molly Niles Renshaw

Sitting Pre-Pilates Workout with Molly

By Molly Niles Renshaw on May 4, 2020

Teaching Scoliosis on the Mat

By Fabien Menegon on May 1, 2020

Pilates Hacks: Rolling Like a Ball with Alycea Ungaro

Pilates Hacks: Rolling Like a Ball

By Alycea Ungaro on April 29, 2020

How to Spot with Cary: Rolling In and Out

By Cary Regan on April 24, 2020

Pilates Side Splits with Jay Grimes

Jay Grimes on the Side Splits

By Jay Grimes on April 22, 2020

Slow & Detailed Reformer with Jumpboard

By Simona Cipriani on April 20, 2020

Archival Side Kicks

By Shari Berkowitz on April 17, 2020

Down Up & Tendon Stretch Tips

By Michael Johnson on April 15, 2020