Pilates Hacks: Push Thru

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Alycea Ungaro’s crazy-simple hack for teaching the Push Thru on the Tower or Cadillac will totally change how it feels for your clients! Watch and you’ll be excited to teach this exercise and others where your clients make this tiny cheat. Visit Alycea at Real Pilates for teacher training in cities throughout the world, private lessons and classes.

What Others Are Saying

2 Comments

  1. jsurim 2 months ago

    Love your hacks!

  2. Jennifer Allen

    Awesome! Thank you so much for that explanation about the spring. :))

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