Tips for Teaching Neck Pull

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Got 3 minutes? Get Chris Blackburn’s tips for Neck Pull and you’ll actually look forward to teaching this difficult to master exercise! He shares a special hand grip for your client, how to use the foot strap and what to do if you don’t have one and a wonderful chest stretch and assist for your client. For Teacher Training, private lessons and more, visit Chris at Dorothee Vandewalle's studio Metropolitan Pilates in Seattle.

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