Level: Intermediate

Anti-Hunchback Workout

By Fabien Menegon on February 4, 2019

Reformer On The Mat Express

By Fabien Menegon on January 28, 2019

Wake Up Your Back

By Andrea Maida on January 25, 2019

Magic Miguel

By Miguel Silva on January 21, 2019

Rebuild Your Abs PostNatal Reformer

By Molly Niles Renshaw on January 18, 2019

Weight for it

By Molly Niles Renshaw on January 14, 2019

The Magic Workout

By Gloria Gasperi on January 11, 2019

Full Body Flow Reformer

By Andrea Maida on January 9, 2019

Slow Power Pump

By Victoria Torrie-Capan on December 31, 2018

Core & More Reformer

By Sabina Formichella on December 24, 2018

The Teachers Pick Me Up

By Sandy Shimoda on December 19, 2018

Balance Your Asymmetry

By Andrea Maida on December 17, 2018

Chill Out Mat

By Clare Dunphy Hemani on December 7, 2018

Give Your Waist Some Space

By Victoria Torrie-Capan on December 5, 2018

Results Reformer with Sonjé

By Sonjé Mayo on December 3, 2018

Double Foot Corrector

By Kathi Ross Nash on November 30, 2018

20 Minute Fix: Combo Platter Quickie

By Alisa Wyatt on November 16, 2018

20 Minute Fix: Arms & Abs

By Alisa Wyatt on November 16, 2018

20 Minute Fix: Legs & Glutes

By Alisa Wyatt on November 16, 2018

Pedi Pole Perfection

By Victoria Torrie-Capan on November 7, 2018

Sexy Legs are Strong

By Molly Niles Renshaw on November 2, 2018

On the Road to Intermediate Part 2

By Andrea Maida on October 29, 2018

Sonje’s Special Spine Corrector

By Sonjé Mayo on October 8, 2018

Quick Tempo Mat

By Niedra Gabriel on September 17, 2018

PostNatal Daily Mat Workout

By Molly Niles Renshaw on September 10, 2018

Weight It Out

By Kim Reis on September 3, 2018

Intermediate Mat with Sonjé

By Sonjé Mayo on August 29, 2018

Pilates Legs in 20

By Molly Niles Renshaw on August 27, 2018

Time Crunch Magic

By Kim Reis on August 20, 2018

NonStop Mat with Zoë

By Zoë Hagler on August 13, 2018

Old School Reformer

By Zoë Hagler on August 10, 2018

Alisa’s Morning Routine

By Alisa Wyatt on August 6, 2018

Party On The Mat!

By Andrea Maida on July 30, 2018

The Power Of 3 Workout

By Kim Reis on July 9, 2018

Intensity Reformer with Sonje

By Sonjé Mayo on July 2, 2018

Arm Weights Part 3: Core

By Kathi Ross Nash on June 25, 2018