Level: Intermediate

Double Leg Stretch

By Renee Armstrong on November 9, 2020

Single Leg Stretch

By Renee Armstrong on November 9, 2020

Rolling Like A Ball

By Renee Armstrong on November 9, 2020

Leg Circles

By Renee Armstrong on November 9, 2020

The Roll Up

By Renee Armstrong on November 9, 2020

Imagine Mat

By Carrie Russo on November 9, 2020

The Hundred

By Alisa Wyatt on November 8, 2020

Sit Down No Hands

By Alisa Wyatt on November 8, 2020

Cynthia Shipley Pilatesology

It’s All the Mat: Classical Intermediate Mat

By Cynthia Shipley on October 26, 2020

Spider Man Workout

By Alexandra Bohlinger on October 23, 2020

Anatomy in Motion

By Lori Coleman-Brown on October 21, 2020

Feel Good All Day Mat

By Alisa Wyatt on October 19, 2020

Reformer on the Mat with Phoebe

By Phoebe Higgins on October 9, 2020

Get in the Groove Mat

By Alisa Wyatt on September 28, 2020

Transform Your Form Mat

By Carrie Russo on September 21, 2020

Intermediate Group Mat Class (PORTUGUESE)

By Inelia Garcia on September 7, 2020

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

SpringPower Tower with Alisa

By Alisa Wyatt on August 17, 2020

Mat Burst with Chris

By Chris Robinson on August 10, 2020

Cardio Pilates Challenge INTRO

By Carrie Russo on August 3, 2020

PostNatal Series – Class 8 of 8

By Molly Niles Renshaw on August 1, 2020

Spine Safe Mat Intermediate

By Carrie Russo on July 27, 2020

SpringTime Arms Tower

By Molly Niles Renshaw on July 20, 2020

Kuna Board Arm Series

By Gina Papalia on July 17, 2020

Alisa’s Teachers Mat

By Alisa Wyatt on July 6, 2020

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

Reformer Flow with Carrie (No Box)

By Carrie Russo on June 15, 2020

Heart Racer Mat

By Carrie Russo on June 1, 2020

Pilates Legs for Days

By Carrie Russo on May 25, 2020

Extra Oomph Mat

By Molly Niles Renshaw on May 18, 2020

Cardio Pilates – Class 1 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 2 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 3 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 4 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 5 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 6 of 6

By Carrie Russo on May 15, 2020