Language: Portuguese Subtitles

Teaching Tools: Spine Shapes

By Sandy Shimoda on February 27, 2015

Pilates Ladder Barrel variations workshop w/ Dorothee Vandewalle

Ladder Barrel Part 5 Variations

By Dorothee Vandewalle on February 6, 2015

PIlates Ballet Leg Stretches on Ladder Barrel

Ladder Barrel Part 4 Ballet Stretches

By Dorothee Vandewalle on January 30, 2015

Ladder Barrel Part 3 Horseback

By Dorothee Vandewalle on January 23, 2015

Ladder Barrel Part 2 The Swan

By Dorothee Vandewalle on January 16, 2015

Pilates Wall Workout with Brett Howard

Tall Against the Wall

By Brett Howard on December 12, 2014

Breathing Techniques Taught by Kathy Grant

Kathy Grant Pilates Breathing Part 2

By Blossom Leilani Crawford on December 11, 2014

Ladder Barrel Part 1 Short Box

By Dorothee Vandewalle on December 2, 2014

Total Body Mat

By Niedra Gabriel on November 26, 2014

Muscle Memory Reformer

By Simona Cipriani on November 14, 2014

Tips for Super Advanced Reformer Exercises

Tips for Super Advanced Exercises

By Jay Grimes on November 12, 2014

Teaching Movement Integration

Teaching Movement Integration

By Jay Grimes on November 10, 2014