Language: Italian

Wunda Chair Workout for Joint Stability

The Wunda Boost

By Mariano Dolagaray on February 18, 2024

Intermediate Wunda Chair Workout Under 30 Minutes

Vitality Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout with Twists

Juicy Wunda

By Mariano Dolagaray on February 18, 2024

Quick Flow Advanced Pilates Mat

Sunny Mat

By Gloria Gasperi on February 4, 2024

Intermediate Reformer Flow with Yumi Shine

Flow & Glow Reformer

By Yumi Shine Sedgwick on January 28, 2024

Pilates Workout for Athletic Stability

Athletic Stability

By Nicole Smith on January 21, 2024

Pilates Workout to Improve Athletic Agility

Athletic Agility

By Nicole Smith on January 21, 2024

Intermediate Pilates Mat Workout to Strengthen Your Core

Athletic Core

By Nicole Smith on January 21, 2024

Pilates Workout to Improve Shifting Your Weight

Transfer of Power Mat

By Nicole Smith on January 21, 2024

Morning Full Body Pilates Mat Workout

Good Morning Full Body

By Yumi Shine Sedgwick on January 14, 2024

Push Pull Cadillac Workout With Nicole Smith

Push Pull Cadillac

By Nicole Smith on December 31, 2023

HIIP Pilates Mat Workout

HIIP Power Flow

By Yumi Shine Sedgwick on December 31, 2023