Kara Wily

Kara Wily Pilatesology Teacher

Kara Wily has taught the Pilates method for over 20 years. Formerly a professional dancer, Kara was trained as a teacher by Joseph Pilates’ own protégé, Romana Kryzanowska. Pilates changed Kara’s body and her life. She went on to direct the Pilates Program at Performing Arts School Vienna. Now, as owner of Kara Wily Pilates studio (www.karawilypilates.com) in Los Angeles, her list of clientele includes famed actors, television personalities, models and producers.

 

Kara's Classes

1:52:22

Upper Body Workshop

Kara Wily

30:47

Kara’s Mat Workout with Long Pole

Kara Wily

38:25

Wunda Buns

Kara Wily

32:31

Levers of the Body Workshop

Kara Wily

2:04:06

Contraindications Workshop

Kara Wily

8:24

Magic Upper Body

Kara Wily

11:45

Magic Posture Fix with Kara Wily

Kara Wily