Learn how to build the postural strength to give your clients a beautifully lifted and easy posture. In this workshop aimed at teachers, Kara shares a variety of techniques for improving the carriage of the upper body. You’ll get a complete mat session that uses arm weights to challenge the arms and Powerhouse, a repertoire for integrating the arms into an upright posture using the standing arm springs, and more! All the while Kara addresses both common issues you might run into with clients and the individual needs of her students, Jack and Chris. Visit Kara at: Kara Wily Pilates.