Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 20:49 Cadillac Kneeling Ballet Stretches Nicole Smith 20:16 Cadillac Ballet Stretches Advanced Nicole Smith 37:08 Cadillac Ballet Stretches Intermediate Nicole Smith 14:03 Cadillac Ballet Stretches Basic Nicole Smith 1:16:37 Traditional Tower with Sonjé Sonje Mayo 13:38 Breathing on the Cadillac Tips with Victoria Victoria Torrie-Capan 13:23 Breathing on the Cadillac Tips with Tiziana Tiziana Trovati 13:39 Rolling Stomach Massage Tips with Victoria Victoria Torrie-Capan 7:34 Tips for Reverse Pull Ups with Monica Monica Felix 11:05 Shoulder Roll Down Tips with Tiziana Tiziana Trovati 9:49 Push Thru Tips with Tiziana Tiziana Trovati 03:41 Thigh Stretch Tips with Verónica Verónica Ruiz 8:02 Seated Mermaid on Cadillac Tips with Tiziana Tiziana Trovati 10:34 Tips for Corkscrew with Verónica Verónica Ruiz 4:10 Rolling In & Out on the Cadillac Shari Berkowitz 4:43 Tips for Shoulder Roll Down Molly Niles Renshaw 1:51:41 Rowing Around the System Gloria Gasperi 33:07 Pilates Equipment Safety Mistakes Shari Berkowitz