Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 20:09 7 Step Classical System – Step 4 Fabien Menegon 22:09 7 Step Classical System – Step 6 Fabien Menegon 20:03 7 Step Classical System – Step 7 Fabien Menegon 28:01 Ladder Barrel Goals with Lori Lori Coleman-Brown 24:33 Open Your Thorax Spine Corrector Lori Coleman-Brown 26:27 The Blind Spot in your Pelvis Lori Coleman-Brown 22:29 Correcting Posture with the Arm Chair Fabien Menegon 22:15 Help Your Bunions Lori Coleman-Brown 22:54 Short Box Tips with Nicole Nicole Smith 23:28 Tips for Basic Reformer Transitions Lori Coleman-Brown 21:53 Leila May Makdissi’s Memories of Nadja Coury Gina Papalia 30:46 100 Variations of the Hundred Workout Kathi Ross Nash 27:17 Interview with Sarita Allen Sarita Allen 21:02 Athlete’s Upper Body Workout 3 of 3 Nicole Smith 25:24 Keystones for Enlivened Movement Lori Coleman-Brown 21:03 Cadillac How To Lori Coleman-Brown 29:40 Tips for Teaching Tight Bodies Teresa Shupe 22:50 Anatomy on the Mat Part 6: Single Leg Kicks Simona Cipriani