Observe & Learn

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Observe & Learn

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1:03:00

Leg Weights Mat Workshop

Michael Johnson

20:34

Arm Weights Part 1: Pre-Pilates

Kathi Ross Nash

26:15

Arm Weights Part 2: Foundational

Kathi Ross Nash

10:05

Wrist and Shoulder Fix

Lori Coleman-Brown

24:01

Closeup on The Wall Series

Sandy Shimoda

30:41

Gentle Mat w/Arm Weights

Alisa Wyatt