Apparatus: Mat

Pilates Morning Stretch Workout

BodyRock Next Morning Stretch

By Monica Felix on January 24, 2025

Core Burn Mat Workout

Core Burn Mat

By Monica Felix on January 24, 2025

Fierce Pilates Mat Workout

Fierce Mat

By Monica Felix on January 24, 2025

Intermediate Pilates Mat for Herniated Disks

Extension Mat

By Sonjé Mayo on January 5, 2025

30-Day Challenge Basic Level

30 Day Challenge – Basic

By Alisa Wyatt on December 31, 2024

30-Day Challenge Intermediate Level

30 Day Challenge – Intermediate

By Alisa Wyatt on December 31, 2024

30-Day Challenge - Advanced

30 Day Challenge – Advanced

By Alisa Wyatt on December 31, 2024

Exercises To Improve Heels Down While Horseback Riding

Pilates for Equestrians: Heels Down How-To

By Victoria Torrie-Capan on December 27, 2024

Exercises to Improve Pelvic Awareness for Horseback Riders

Pilates for Equestrians: Pelvic Awareness

By Victoria Torrie-Capan on December 27, 2024

Exercises for Better Shoulder Alignment for Equestrians

Pilates for Equestrians: Shoulder Alignment

By Victoria Torrie-Capan on December 27, 2024

Head Alignment Exercises for Equestrians

Pilates for Equestrians: Head Alignment

By Victoria Torrie-Capan on December 27, 2024

Advanced Pilates Mat with Carrie Russo

Gold Star Mat

By Carrie Russo on December 22, 2024