Apparatus: Cadillac

Vitamin C is for the Cadillac

By Chris Blackburn on January 17, 2020

SpringTone Cadillac 

By Molly Niles Renshaw on January 15, 2020

Reformer on the Cadillac (PORTUGUESE)

By Alexandra Bohlinger on December 23, 2019

Men’s Upper Body Complex

By Chris Robinson on October 23, 2019

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

Cadillac Mens Complex

By Chris Robinson on July 8, 2019

Cadillac Mat

By Chris Robinson on May 22, 2019

Case Study: Knee Relief Via the Quads

By Lori Coleman-Brown on May 15, 2019

Cadillac Core Connection

By Chris Robinson on March 30, 2019

Strong Arms Tower (PORTUGUESE)

By Inelia Garcia on March 22, 2019

The Cadillac Mat

By Fabien Menegon on March 8, 2019

Commuter’s Special

By Niedra Gabriel on February 22, 2019

Teaching Clients with Disc Herniation

By Sonjé Mayo on February 6, 2019

Get Results with Leg Springs

By Zoë Hagler on December 14, 2018

TLC Tower Workout

By Clare Dunphy Hemani on November 23, 2018

All Levels Tower

By Niedra Gabriel on October 19, 2018

Jay’s Side Stretch at the Cadillac

By Jay Grimes on September 14, 2018

Arm Weights Part 1: Pre-Pilates

By Kathi Ross Nash on August 22, 2018

Pull Ups with Jay

By Jay Grimes on August 12, 2018

How to Spot Side Leg Springs

By Fabien Menegon on August 8, 2018

Arm Weights Part 2: Foundational

By Kathi Ross Nash on July 27, 2018

Airplane Board Series

By Victoria Torrie-Capan on July 23, 2018

Workout for Parkinson’s Disease

By Sabina Formichella on June 29, 2018

Leg Springs In The Air with Jay

By Jay Grimes on June 22, 2018

Tower Training with Gloria

By Gloria Gasperi on May 25, 2018

Improve Your Shoulder Range of Motion

By Peter Roel on March 16, 2018

Archival Men’s Standing Arm Springs (Portuguese)

By Inelia Garcia on March 12, 2018

The Push Through Workout

By Fabien Menegon on February 2, 2018

Romana’s Reformer on the Tower

By Alisa Wyatt on January 1, 2018

Special Sauce Cadillac

By Karen Frischmann on November 27, 2017

Exploring the Cadillac

By Cary Regan on October 25, 2017

Pre Pilates for Injury Recovery

By Victoria Torrie-Capan on September 1, 2017

Neck Stretcher Workshop with Jay (w/Turkish Translation)

By Jay Grimes on August 18, 2017

Take Off With The Airplane Board

By Alisa Wyatt on April 26, 2017

Cadillac for Fixing Your Clients

By Victoria Torrie-Capan on April 24, 2017

Unsung Heros Exercises on the Cadillac

By Andrea Maida on April 3, 2017