8 results for cynthia

  • cynthia_Lochard_pilatesology

    The Future of Pilates: Interview with Cynthia Lochard Part 2

    We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s...
  • Cynthia Lochard Pilatesology

    The Future of Pilates: Interview with Cynthia Lochard Part 1

    We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska's...
  • 9149 Cynthia STILL

    A look at Romana’s Pilates Bridge Program

    Are you currently a Pilates Instructor and want to do a bridge program to learn classical Pilates in...
  • 9148 Cynthia STILL

    Teaching the Footwork

    Your legs start all the way up in your waist but it's often difficult to feel this connection to the...
  • 9147 Cynthia STILL

    Shoulders & More: A Deeper Understanding

    Get a deeper understanding on the shoulder joint with Cynthia Lochard. In this video, she shares on ...
  • 9145 Cynthia STILL

    Meditation in Motion Reformer

    Get ready to move with a calm, nonstop flow that will be your meditation in motion. Your teacher is ...
  • 9146 Cynthia STILL

    Set the Pace Mat

    Set the pace for the rest of your practice with this mat workout led by one of the most respected te...
  • Edwina Fontaine

    Edwina Fontaine (1928 – Nov 24, 2014)

    On November 24th, 2014 we lost another legend of Pilates: Edwina Seaver Fontaine. Her statuesque presence was familiar to any student of Pilates who worked out or apprenticed at True Pilates (formerly Drago’s Gym). At 85 years old, Edwina was still teaching Pilates up until about 8 months before her death. Having taught Pilates alongside Romana Kryzanowska for decades, she shared a […]