Advanced Pilates Reformer Workout with Cynthia Lochard

Meditation in Motion Reformer

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Get ready to move with a calm, nonstop flow that will be your meditation in motion. Your teacher is Cynthia Lochard, who for the last 20 years has literally been at the center of the classical Pilates world as one of Romana’s 3 top teacher trainers. Known for her ability to apply the method to the all of the complexities of the human body with simple clarity, Cynthia will give you a glimpse of the nuances that make teaching Pilates an art form that takes in-person experience to master. Visit Cynthia in Sydney, Australia for Romana’s Pilates Teacher Training, workshops, and private lessons at: Cynthia Lochard’s Pilates.

What Others Are Saying


  1. Alisa Wyatt

    Ahh, that was just what I needed today, thanks for the lovely workout Cynthia!

  2. LittleEngine 3 years ago

    What a perfect balance of graciousness with her apprentices and students as well as demanding precision. I learned a lot from this video. thank you!

  3. Jean Klein 3 years ago

    I am so very grateful for these classes with Cynthia Lochard. I love the disclaimer and agree that you ca not learn pilates from a video but this is such a great reference for apprentices and teachers. Thank you so much Cynthia for sharing and thank you Alisa and Jack. <3

  4. Ying 3 years ago

    Miss you Cynthia! you bring magic to the class!

  5. Madhavi Abuja 3 years ago

    Where can we get the small padded boxes used in elephant etc ? I’m pretty short (5 ft 3 inches) and I think they will be helpful in standing exercises

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