作者：Alisa Wyatt

不要動得更多，要動得更好

By Alisa Wyatt on January 1, 2018

Pilates 對您的心靈有什麼幫助？

By Alisa Wyatt on June 29, 2017

「咬你的臀部，而不是你的嘴唇」 - 羅曼納生活格言

By Alisa Wyatt on June 26, 2017

3 個快速觀賞影片的小秘訣

By Alisa Wyatt on May 3, 2016

購買二手Pilates 設備的 5 個技巧 #GRATZ！

By Alisa Wyatt on February 18, 2016

DIY 瑞典巧克力棒

By Alisa Wyatt on August 25, 2015

我們可以進入的Pilates 趨勢

By Alisa Wyatt on July 20, 2015

處理業務的季節性

By Alisa Wyatt on December 4, 2014

懷念 Edwina Fontaine (1928 - 2014 年 11 月 24 日)

By Alisa Wyatt on December 2, 2014

如何讓您的客戶不斷回來

By Alisa Wyatt on November 30, 2014

改善您在家Pilates 練習的 6 個秘訣

By Alisa Wyatt on June 2, 2014

決議 2.0(14)：減掉 10 磅還是實現您的夢想？

By Alisa Wyatt on December 31, 2013