Intermediate 7 Day Reset
Intermediate Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a mat. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
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Day 2: The Daily Glow Up (16 Mins)
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Intermediate 7 Day Reset
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Turn your glow up without getting down on the floor! This standing workout stirs up your circulation, hones your balance and powers on your core so you can float through your day. For extra challenge grab a set of hand weights, or water bottles. Enjoy the glow! This class is part of Marina Urbina’s Travel Glow Up Series. Visit Marina at katchavibe.co and follow her on Instagram @vibinwmarina.
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Workout Tempo
Steady
Equipment Needed
- Mat with Arm or Leg Weights
- Standing Pilates & The Wall
Workout Resources
Turn your glow up without getting down on the floor! This standing workout stirs up your circulation, hones your balance and powers on your core so you can float through your day. For extra challenge grab a set of hand weights, or water bottles. Enjoy the glow! This class is part of Marina Urbina’s Travel Glow Up Series. Visit Marina at katchavibe.co and follow her on Instagram @vibinwmarina.
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Intermediate 7 Day Reset
8 Videos
Introduction
0:43
