ClassicFit Starter Progression
Basic Level
If it’s been a while since you’ve done Pilates or you’re wondering what to try next after our Pre-Pilates series, you’re in the right place. Our ClassicFit series is a progressive series of workouts designed to build core strength & muscle memory. They’re also a great refresher for anyone coming back to Pilates. Feel free to repeat classes until you feel stable and in control, that’s your cue that you’re ready to progress to the next workout.
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ClassicFit Progression – Class 4 of 5 (18 Mins)
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ClassicFit Starter Progression
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Class 4 in our beginner progressive series is heating things up! Susan Moran Sheehy and her student Alwyn will get you moving and sweating as you flow at an even faster pace than our last class. When you’re short on time, this is the class is perfect for giving your body all you need for the challenges of your day! For Teacher Training, group classes, lessons and more, visit Susan at the Loft at Philosofit in East Hampton, NY. Next Class
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Class 4 in our beginner progressive series is heating things up! Susan Moran Sheehy and her student Alwyn will get you moving and sweating as you flow at an even faster pace than our last class. When you’re short on time, this is the class is perfect for giving your body all you need for the challenges of your day! For Teacher Training, group classes, lessons and more, visit Susan at the Loft at Philosofit in East Hampton, NY. Next Class
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ClassicFit Starter Progression
6 Videos
Introduction
0:29
