7 Day Reset – Reformer
Intermediate Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a mat. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
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Day 2: Reformer Flow with Carrie – No Box (23 Mins)
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7 Day Reset – Reformer
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Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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Workout Tempo
Steady
Equipment Needed
- Reformer
- Reformer - No Box
Workout Resources
Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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7 Day Reset – Reformer
8 Videos
Introduction
0:43
