Observe & Learn

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Observe & Learn

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1:21

Corkscrew Tips with Andrea Maida

Andrea Maida

8:06

Backstroke Tutorial

Andrea Maida

5:12

Downstretch Tutorial

Andrea Maida

44:17

Unsung Heros Exercises on the Cadillac

Andrea Maida

11:00

Pull Straps & T Demystified

Andrea Maida

38:16

Standing Arm Springs Series Success

Andrea Maida

25:32

Teaching Pilates for Golf

Andrea Maida

2:08

Push Ups 2.0

Andrea Maida