Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 1:21 Corkscrew Tips with Andrea Maida Andrea Maida 8:06 Backstroke Tutorial Andrea Maida 5:12 Downstretch Tutorial Andrea Maida 3:43 Keep Your Pants ON During Stomach Massage Andrea Maida 44:17 Unsung Heros Exercises on the Cadillac Andrea Maida 10:30 The Frog: What have you done for me lately? Andrea Maida 9:40 Pilates Projects: Headstand on the Reformer Andrea Maida 11:00 Pull Straps & T Demystified Andrea Maida 38:16 Standing Arm Springs Series Success Andrea Maida 25:32 Teaching Pilates for Golf Andrea Maida 8:46 Pilates Project: 5 Tips for Open Leg Rocker Andrea Maida 2:08 Push Ups 2.0 Andrea Maida 13:33 5 Exercises for a Better Control Balance Andrea Maida 22:00 Pilates Project: 10 Moves for a Better Snake Andrea Maida