Downstretch Tutorial

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Join Andrea for a quick tutorial on the dreaded Downstretch Reformer exercise. Learn how to do it properly! Our thanks to member mormore for requesting this video. Visit Andrea at Pilates Andrea.  

What Others Are Saying

4 Comments

  1. jenna 8 months ago

    wonderful, clear, concise breakdown Andrea. Really great cues, thank you

  2. plessenberry

    Loved the comparison to thigh stretch! Very helpful.

    • Andrea Maida Author

      Thank you so much! Sometimes it helps to go somewhere else- to a happy place LOL Thanks for watching 🙂 xo

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