Pilates Project: 10 Moves for a Better Snake

16 Comments

1. 

   Geovannal 2 years ago

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   Andrea you are so down to earth, so simple in your explanations and is so easy to follow you, i am a big fan of your work, blogs, you tubes

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     Andrea Maida 2 years ago

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     Hi there Geovannal 🙂 Thanks so much for your kind words – so glad you enjoyed this video – I hope Snake will become one of your favorites LOL Thank you for reaching out to connect here 🙂 Cheers to you!

2. 

   Melanie Petri 6 years ago

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   Andrea- I love this concept of the mini-workshop on a specific tricky exercise and would love to see others. Snake is particularly good because there are so many aspects to the exercise. I can’t wait to get into the studio to try these and my new and improved snake. Thank you.

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     Andrea Maida 6 years ago

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     Melanie,

     Thank you so much for your thoughtful comments – I agree that Snake is a perfect exercise to work on in this manner – there is always one aspect for me that wants to fall apart – LOL. Let me know how the exercises work for you and if you come up with any others that helped as well. Here we go again – we only have one exercise… 😉

3. 

   yinyangalt 6 years ago

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   Excellent lesson Andrea! Thank you.

   Alexandra

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     Andrea Maida 6 years ago

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     Thank you so much, Alexandra and thank you for watching 🙂 I wish you many happy Snakes!

4. 

   scottie_34 6 years ago

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   Excellent and very thoughtful, Thx Andrea. Loved understanding the connectivity of movements to others exercises…gives me more context to think about during execution, not that my mind isn’t filled already during Pilates! Would love to see more of these, perhaps for my nemesis the open leg rocker =)

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     Andrea Maida 6 years ago

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     Ah, the Open Leg Rocker – one of my favorites – I will take that into consideration as I would like very much to work on a video for that one…thank you! Glad you enjoyed this one on the Snake…my constant touchstone on my Pilates journey 🙂

5. 

   laico 6 years ago

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   I would add the Semi-Circle to the list.

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     Andrea Maida 6 years ago

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     Ooh, thanks for playing, laic. Tell me more about why you would choose Semi- Circle – I am curious – and I do love that exercise 🙂

6. 

   judithafink 6 years ago

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   Thank you Andrea! I really got a lot of info to work with from this 🙂

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     Andrea Maida 6 years ago

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     You are so welcome Judy, glad I could help 🙂 Bonne Chance!

7. 

   Davamadez 6 years ago

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   Really helpful Andrea¡ thank you¡

8. 

   lghammerle 6 years ago

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   Nice mini-workshop on Snake. Thank you!

9. 

   gaia 6 years ago

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   Great Andrea! It works! Thank you !

   • Author

     Andrea Maida 6 years ago

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     Thank you so much everyone! I had a fun time doing this one 🙂