Langlevendheid Reformer

Beginner Reformer-workout met Teresa Shupe

Basisniveau

Leraar

Tempo training

Langzaam

Benodigde apparatuur

Reformer

Zoek vergelijkbare lessen voor

Andere workouts die je misschien leuk vindt

Tips for Ped-O-Pul Centering

3:16

Tips for Ped-O-Pul Centering with Teresa

Tips for Ped-O-Pul Arm Circles with Teresa Shupe

5:06

Tips for Ped-O-Pul Arm Circles with Teresa

Tips for Arm Chair Chest Expansion with Teresa

6:39

Tips for Arm Chair Chest Expansion with Teresa