Level: Intermediate

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Intermediate Pilates Wunda Chair Workout with Dorothee

Lift and Stretch Wunda

By Dorothee Vandewalle on March 31, 2021

Pilates Intermediate Mat with Hand Weights with Cynthia Shipley

Intermediate Mat with Hand Weights

By Cynthia Shipley on March 29, 2021

Pilates Magic Circle Workout with Cynthia Shipley

Mat Magic with Cynthia Shipley

By Cynthia Shipley on March 17, 2021

Pilates Archival Variations with Shari Berkowitz

Archival Variations

By Shari Berkowitz on March 15, 2021

Intermediate Pilates Reformer with Dorothee Vandewalle

Intermediate Reformer

By Dorothee Vandewalle on March 10, 2021

Level up! Side Bends

By Mariano Dolagaray on March 8, 2021

Stretchy Mat with Kathi

By Kathi Ross Nash on February 22, 2021

Pilates Mat Workout with Alisa Wyatt

Full Body Flow

By Alisa Wyatt on February 15, 2021

Magic Circle Mat Class with Victoria Torrie-Capan

Body Magic

By Victoria Torrie-Capan on February 10, 2021

Intermediate Cadillac workout with Dorothee Vandewalle

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021

Clare Dunphy Hemani's favorite Mat and Reformer Exercises

Thighs, Butts & Guts Mat

By Clare Dunphy Hemani on February 1, 2021