Language: Portuguese Subtitles

Pilates Workout for people with Osteoporosis

Osteoporosis Mat Workout

By Lynann Escatel on August 24, 2020

Pilates Trapeze Workout for Full Body Strength

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

Mat Burst with Chris

By Chris Robinson on August 10, 2020

Cardio Pilates Program with Carrie Russo

Cardio Pilates Series

By Carrie Russo on August 3, 2020

Pilates workshop for pre and post pregnancy

Pre and PostNatal Pilates Workshop with Sonjé

By Sonjé Mayo on July 29, 2020

Alexandra Bohlinger for Pilatesology

Tips for Teaching Knee Stretches (PORTUGUESE)

By Alexandra Bohlinger on July 24, 2020