Διάρκεια: 10 - 20 λεπτά

Pedi Pole Tech Neck Fix

By Clare Dunphy Hemani on February 17, 2017

Πλάνο του σκάφους πώς να

By Junghee Won on February 3, 2017

Συντονισμός ποδιών

By Clare Dunphy Hemani on January 9, 2017

Surfers Mat με τον Miguel

By Miguel Silva on January 2, 2017

Cómo corregir rodillas en "varo" y "valgo"

By Miguel Silva on December 14, 2016

Γονατίζοντας Side Kicks Tutorial

By Sandy Shimoda on November 16, 2016

Ενδιάμεση προπόνηση μικρού βαρελιού Contrology

Μείγμα μικρών βαρελιών

By Molly Niles Renshaw on October 31, 2016

Flat On Your Back Pre-Pilates

By Tiziana Trovati on October 14, 2016

Wunda Chair workout με την Andrea Maida

WundaLift

By Andrea Maida on September 15, 2016