Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 11:17 Short Spine Tips with Nicole Nicole Smith 12:04 Tendon Stretch Side Tips with Nicole Nicole Smith 17:05 Reformer Control Push Ups Tutorial Gloria Gasperi 18:19 Pilates for Thoracic Outlet Syndrome (PORTUGUESE) Alexandra Bohlinger 11:48 Studio Management Software Seran Glanfield 11:08 Social Media Marketing Best Practices Seran Glanfield 13:07 Russian Squats on Reformer Tutorial Gloria Gasperi 14:19 High Bridge on Reformer Tutorial Gloria Gasperi 15:52 Are You Collapsing During Side Bend? Shari Berkowitz 14:38 Reformer Tendon Stretch Tutorial with Variations Gloria Gasperi 14:56 Wake Up Your Seat Like Magic Sandy Shimoda 12:20 Why Side Bends Need Rotation Shari Berkowitz 10:09 Tips for Balance Control Push Up with Jay Jay Grimes 19:40 Footwork Tutorial with Blossom Blossom Leilani Crawford 14:22 To Slide or Not to Slide Shari Berkowitz 14:40 Shoulder Modifications on the Mat Amy Berger 12:19 Reformer Long Box T Straps Lori Coleman-Brown 16:32 Stomach Massage Series with Jay Grimes Jay Grimes
