Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 13:39 Rolling Stomach Massage Tips with Victoria Victoria Torrie-Capan 11:05 Shoulder Roll Down Tips with Tiziana Tiziana Trovati 13:38 Avoid Hip Alignment Mistakes Jessica Marcussen 20:10 Herb Flatow 1950s Photos of Joseph Pilates Alycea Ungaro 11:48 Tips for Backbend with Straps Monica Felix 15:01 Pilates for Equestrians: Heels Down How-To Victoria Torrie-Capan 17:57 Pilates for Equestrians: Pelvic Awareness Victoria Torrie-Capan 17:39 Pilates for Equestrians: Hip Extension Victoria Torrie-Capan 14:24 Pilates for Equestrians: Shoulder Alignment Victoria Torrie-Capan 14:24 Pilates for Equestrians: Head Alignment Victoria Torrie-Capan 13:26 Tips for Crab with Jay Grimes Jay Grimes 10:01 Tips for Swan on Cadillac with Jay Jay Grimes 18:17 Shoulder Fine Tuning Part 2 Lori Coleman-Brown 20:57 Anatomy of Hanging P3: Benefits to the Spine Dr. Joe Muscolino 11:58 Anatomy of Hanging P4: Side Bending Dr. Joe Muscolino 14:51 7 Step Classical System – Step 1 Fabien Menegon 19:22 7 Step Classical System – Step 2 Fabien Menegon 17:25 7 Step Classical System – Step 3 Fabien Menegon
