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Observe & Learn

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Observe & Learn

Duration

Equipment

Teacher

Focus

Language

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Wunda Frog 1 & 2 Tips with Sonjé

2:39

Wunda Frog 1 & 2 Tips with Sonjé

Sonje Mayo

Observe & Learn

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Amy Berger

Observe & Learn

How to Add Challenge on the Wunda Chair

4:18

How to Add Challenge on the Wunda

Teresa Shupe

Observe & Learn

Tips for Wunda Semi-Circle with Victoria

8:33

Tips for Wunda Semi-Circle with Victoria

Victoria Torrie-Capan

Observe & Learn

Tips for Teaser on top of the Wunda Chair

3:51

Wunda Teaser How To with Amy

Amy Berger

Observe & Learn

Horseback on Wunda Tips with Sonjé

2:18

Horseback on Wunda Tips with Sonjé

Sonje Mayo

Observe & Learn

Teaser Twist on Wunda Tips with Sonjé

4:52

Teaser Twist on Wunda Tips with Sonjé

Sonje Mayo

Observe & Learn

Tips for Wunda Pull Up with Teresa

3:01

Tips for Wunda Pull Up with Teresa

Teresa Shupe

Observe & Learn

Tips for Wunda Push Up 1 & 2 with Sonjé

2:03

Tips for Wunda Push Up 1 & 2 with Sonjé

Sonje Mayo

Observe & Learn

Wunda Chair Swan Tips with Amy Berger

4:47

Wunda Swan Tips with Amy

Amy Berger

Observe & Learn

Tips for Shoulders on the Wunda Chair

4:52

Tips for Shoulders on the Wunda: Swan, Spine Stretch Forward & Pull Up

Kim Reis

Observe & Learn

Avoid This Pull Up Mistake on the Wunda Chair

3:26

Avoid This Pull Up Mistake

Amy Berger

Observe & Learn

Wunda Swan Tips with Teresa

4:01

Wunda Swan Tips with Teresa

Teresa Shupe

Observe & Learn

Functional Movement Workshop with Lori Coleman-Brown

1:45:11

Fun, Function, Fundamentals with Lori

Lori Coleman-Brown

Observe & Learn

Tips for Kneeling Pumping AKA Washerwoman

9:57

Tips for Kneeling Pumping AKA Washerwoman

Victoria Torrie-Capan

Observe & Learn

Backward Arms on Wunda Tips

8:21

Backward Arms on Wunda Tips

Victoria Torrie-Capan

Observe & Learn

Build Core Strength with Pilates Chairs

26:11

Build Core Strength with Pilates Chairs

Niedra Gabriel

Observe & Learn

Knee Issues & Pilates Solutions

1:33:10

Knee Issues & Pilates Solutions

Jen O’Mara

Observe & Learn

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