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Observe & Learn

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Observe & Learn

Duration

Equipment

Teacher

Focus

Language

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One Arm Swan Tips with Sonjé

3:16

One Arm Swan Tips with Sonjé

Sonje Mayo

Observe & Learn

Tips for Frog Facing Out & In

9:06

Tips for Frog Facing Out & In

Victoria Torrie-Capan

Observe & Learn

Tips for Tabletop on the Wunda Chair

10:40

Tips for Tabletop with Victoria

Victoria Torrie-Capan

Observe & Learn

Pilates Workshop on the Rowing Series

1:51:41

Rowing Around the System

Gloria Gasperi

Observe & Learn

Tips doing the Semi-Circle on the Wunda Chair

4:42

Tips for Wunda Semi-Circle

Molly Niles Renshaw

Observe & Learn

ExoChair Workshop with Sonje Mayo

1:38:28

Challenge on the Wunda Chair Workshop

Sonje Mayo

Observe & Learn

Exercises to Improve your Backbends and Rolling

13:49

7 Step Classical System – Step 5

Fabien Menegon

Observe & Learn

How to Improve Arching Mat Exercises

22:09

7 Step Classical System – Step 6

Fabien Menegon

Observe & Learn

A Rated R Guide to Pilates Springs

4:20

Rated R Guide to Pilates Springs

Alisa Wyatt

Observe & Learn

2 Hour Wunda Chair Workshop with Mariano Dolagaray

2:00:12

Just Wundaful Workshop

Mariano Dolagaray

Observe & Learn

Which Wunda Chair Springs do I use

9:07

Wunda Chair Springs Guide

Miguel Silva

Observe & Learn

4 Spine Stretches on the Wunda Chair

7:27

4 Spine Stretches on the Wunda

Shari Berkowitz

Observe & Learn

2:01:52

Wunda Power Workshop

José Miguel

Observe & Learn

3:02

Tendon Stretch Tips

Shari Berkowitz

Observe & Learn

2:34:27

Wunda Chairs Workshop with Inelia Garcia (ENGLISH TRANSLATION)

Inelia Garcia

Observe & Learn

Wunda Chair Workshop with Inelia Garcia

2:34:27

Wunda Chairs Workshop with Inelia Garcia (PORTUGUESE TRANSLATION)

Inelia Garcia

Observe & Learn

4:30

Sandy Teaching Swan on the Wunda

Sandy Shimoda

Observe & Learn

3:51

Pilates Hacks: Going Up Front

Alycea Ungaro

Observe & Learn

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