Ballet Stretches for Non Dancers
. Junghee Won
The ballet stretches on the Cadillac are not just for ballet dancers! They’re much better taught to regular people who actually need these fantastic stretches. Junghee shares tips for getting maximum results with your clients, such as how to set up your Cadillac, hands on spotting for optimal stretch and alignment and more. Our thanks to Can-Do Fitness where Junghee teaches and this video was filmed.