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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

Focus

Language

Sort By

Intermediate Tower Workout for Flexibility

51:48

Core Flex Tower

Nicole Smith

Intermediate | Steady

Reverse Push Thru Progressions

6:26

Reverse Push Thru Progressions with Victoria

Victoria Torrie-Capan

Observe & Learn

Tips for Standing Side Arm Press with Victoria

8:56

Tips for Standing Side Arm Press with Victoria

Victoria Torrie-Capan

Observe & Learn

Shoulder Roll Down Tips with Victoria

9:21

Shoulder Roll Down Tips with Victoria

Victoria Torrie-Capan

Super Advanced Exercises on the Tower

30:15

Pilates Spring Play

Teresa Shupe

Advanced | Steady

Intermediate Tower Push Thru Workout

15:32

Push Thru Power

Kim Reis

Intermediate | Steady

Reformer on the Cadillac with Sonjé

1:02:43

Reformer on the Cadillac with Sonjé

Sonje Mayo

Advanced | Steady

Intermediate Cadillac Power Springs Set

28:36

Power Springs Set

Victoria Torrie-Capan

Intermediate | Steady

Tower/Caddy Workout with Chaz Knight

35:12

Spring Stretch Tower/Caddy

Chaz Knight

Basic | Steady

Stretch & Core Intermediate Tower Workout

43:29

Stretch & Core

Chaz Knight

Intermediate | Steady

Gentle Stretchy Tower Workout

26:20

Gentle Stretchy Tower

Carrie Russo

Intermediate | Slow

Energizing Tower Workout

1:13:05

Energize Tower

Yumi Shine Sedgwick

Intermediate | Steady

Advanced Tower Workout with Juan Estrada

40:52

SpringSculpt Advanced

Juan Estrada

Advanced | Fast

Tips for Shoulder Roll Down with Yumi

4:47

Tips for Shoulder Roll Down with Yumi

Yumi Shine Sedgwick

Observe & Learn

Traditional Pilates Tower with Sonjé

1:16:37

Traditional Tower with Sonjé

Sonje Mayo

Observe & Learn

Tower Workout with Jessica Marcussen

34:39

Liftoff Tower

Jessica Marcussen

Intermediate | Steady

Realign Tower Workout

42:32

Realign Tower

Jessica Marcussen

Intermediate | Steady

Pilates Push Thru Workout

16:51

The Push Thru Workout

Victoria Torrie-Capan

Intermediate | Steady

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