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Wunda Chair
Pilatesology
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Wunda Chair
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Level
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Duration
0 - 10 min
10 - 20 min
20 - 30 min
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40 - 50 min
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Apparatus
Mat
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Mat with Weights
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Teacher
Alexandra Bohlinger
Alisa Wyatt
Alycea Ungaro
Andrea Maida
Anthony Rabara
Blossom Leilani Crawford
Bob Liekens
Brett Howard
Cary Regan
Chris Blackburn
Chris Robinson
Clare Dunphy Hemani
Cynthia Lochard
Dorothee Vandewalle
Elvy Perez Zorich
Ernesto Reynoso
Fabien Menegon
Gaia Faggiani
Gina Papalia
Gloria Gasperi
Inelia Garcia
Jay Grimes
Jean-Claude Nelson
Jennifer Kries
Juan Carlos Penuela
Junghee Won
Kara Wily
Karen Frischmann
Kathi Ross Nash
Kim Reis
Lauren Stephen
Lori Coleman-Brown
Lynann Escatel
Mari Winsor
Maria Sison-Wright
MeJo Wiggin
Michael Johnson
Miguel Silva
Miriam Sanchez
Molly Niles Renshaw
Moses Urbano
Niedra Gabriel
Peter Roel
Sabina Formichella
Sandy Shimoda
Sean Gallagher
Simona Cipriani
Sonje Mayo
Tiziana Trovati
Victoria Torrie-Capan
Zoë Hagler
Workout Tempo
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Abs
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Backbends
Better Balance
Glutes & Legs
Increase Flexibility
Inversions
Men
Seniors
Stretch & Restore
Time Crunch
Travel Workouts
Workout Endings
Beginner Mix
Better Posture
Quick Warmups
Pre Pilates
Body Needs
Neck
Shoulders
Tight Hamstrings & Low Back
Hip Replacement
Hypermobile
Scoliosis
Neurodegenerative Disease
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(82 results found)
Rounding to Deepen the Core (Spanish)
Miguel Silva
15:40
Wunder Stuhl Workout
Sonje Mayo
51:32
Feet That Cheat
Tiziana Trovati
7:19
Take it to the Wunda
Andrea Maida
13:38
Wunda Chair Assessment
Simona Cipriani
23:23
Rock Star Wunda
Karen Frischmann
49:39
Inside Out Wunda Workout + Q&A
Lori Coleman-Brown
1:22:52
Wunda Women
Inelia Garcia
34:12
Build Your Basics: Wunda & High Chair
Victoria Torrie-Capan
30:01
Wunda for Men
Inelia Garcia
53:20
15 Minutes in WundaLand
Inelia Garcia
15:18
Wunda Chair for Dancers (Portuguese)
Inelia Garcia
5:54
Double Duty Wunda
Clare Dunphy Hemani
49:54
Around the World Wunda
Clare Dunphy Hemani
10:49
El ultimo de la silla Wunda
Fabien Menegon
56:17
Wunda Woman Workout
Molly Niles Renshaw
36:18
Case Study: Camilo’s Hamstring Repair
Cary Regan
28:18
Wicked Wunda
Alycea Ungaro
36:58
PostNatal Wunda – Part 2 of 3
Kim Reis
24:16
Wunda Mat Combo
Chris Blackburn
29:29
Chairs & Barrels Workshop
Victoria Torrie-Capan
1:19:01
WundaLift
Andrea Maida
16:07
Wundafully in Control
Chris Blackburn
30:31
Wunda Buns
Kara Wily
38:25
Thighs, Butts & Guts
Clare Dunphy Hemani
16:50
Original Pilates Wunda Chair Still in Use Today
Blossom Leilani Crawford
7:46
Wunda Chair Maintenance 101
Regina Arras
5:49
Wunda Power
Blossom Leilani Crawford
41:38
Seamless Wunda
Gina Papalia
35:25
Wunda Favorites
Simona Cipriani
46:45
Chairs Assessment—Flow Requirement
Sandy Shimoda
36:42
Advanced Teachers Wunda Chair #2
Dorothee Vandewalle
01:02:20
Wunda Chair Shorts: The Dead Zone
Clare Dunphy Hemani
19:29
Alexandra the Wundaful
Alexandra Bohlinger
25:38
Unpacking Your New Wunda Chair
Alisa Wyatt
3:25
Wunda Chair Maintenance
Alisa Wyatt
5:42
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