Apparatus: Wunda Chair

How to Improve Arching Mat Exercises

7 Step Classical System – Step 6 (Arching/Backbending)

By Fabien Menegon on March 17, 2024

Intermediate to Advanced Wunda Chair Progression Program

Wunda Power Progression Intro

By Mariano Dolagaray on February 18, 2024

Wunda Chair Workout for Joint Stability

The Wunda Boost

By Mariano Dolagaray on February 18, 2024

Intermediate Wunda Chair Workout Under 30 Minutes

Vitality Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout for Legs

Climb the Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout with Twists

Juicy Wunda

By Mariano Dolagaray on February 18, 2024

Challenging Advanced Wunda Chair Workout

Wunda Power Challenge

By Mariano Dolagaray on February 18, 2024

Intermediate to Advanced Wunda Chair Workout

Wunda Star Workout

By Simona Cipriani on February 4, 2024

Vigorous Flexion Free Wunda Chair Workout

Vigorous Flexion Free Wunda

By Shari Berkowitz on December 24, 2023

Advanced Online Wunda Chair Workout

La Dolce Wunda

By Gloria Gasperi on October 29, 2023

Wunda Chair Workout with Weights

The Arm Weight Wunda

By Nicole Smith on August 20, 2023