Apparatus: Wunda Chair

Tendon Stretch Tips

By Shari Berkowitz on July 31, 2020

Sandy Teaching Swan on the Wunda

By Sandy Shimoda on March 27, 2020

Pilates Hacks: Going Up Front

By Alycea Ungaro on February 28, 2020

Pilates Hacks: Wunda Pull Up

By Alycea Ungaro on December 27, 2019

Wunda Legs!

By Molly Niles Renshaw on December 2, 2019

Pilates Hacks: Wunda Push Down

By Alycea Ungaro on November 27, 2019

Once Around Your Core

By Clare Dunphy Hemani on October 21, 2019

Pilates Hacks: Star on the Wunda

By Alycea Ungaro on October 4, 2019

Wunda Chair Workshop (Spanish)

By Miguel Silva on September 27, 2019

Connections on the Wunda

By Sandy Shimoda on September 13, 2019

Tips for Wunda Teasers

By Sandy Shimoda on August 28, 2019

The 3 Mountain Climbers

By Shari Berkowitz on July 31, 2019

Teaching Snake Twist on the Wunda

By Sandy Shimoda on June 21, 2019

The Wunda Body

By Chris Robinson on April 15, 2019

Ultimate Wunda

By Miguel Silva on February 15, 2019

Jay’s Lower Body Fixer

By Jay Grimes on October 5, 2018

Rounding to Deepen the Core (Spanish)

By Miguel Silva on September 7, 2018

Wunder Stuhl Workout

By Sonjé Mayo on June 11, 2018

Feet That Cheat

By Tiziana Trovati on June 6, 2018

Take it to the Wunda

By Andrea Maida on April 23, 2018

Wunda Chair Assessment

By Simona Cipriani on March 28, 2018

Rock Star Wunda

By Karen Frischmann on January 24, 2018

Inside Out Wunda Workout + Q&A

By Lori Coleman-Brown on December 25, 2017

Wunda Women

By Inelia Garcia on December 4, 2017

Build Your Basics: Wunda & High Chair

By Victoria Torrie-Capan on November 29, 2017

Wunda for Men

By Inelia Garcia on October 9, 2017

15 Minutes in WundaLand

By Inelia Garcia on September 26, 2017

Wunda Chair for Dancers (Portuguese)

By Inelia Garcia on August 8, 2017

Double Duty Wunda

By Clare Dunphy Hemani on June 8, 2017

Around the World Wunda

By Clare Dunphy Hemani on May 3, 2017

El ultimo de la silla Wunda

By Fabien Menegon on May 1, 2017

Wunda Woman Workout

By Molly Niles Renshaw on April 17, 2017

Case Study: Camilo’s Hamstring Repair

By Cary Regan on March 27, 2017

Wicked Wunda

By Alycea Ungaro on January 6, 2017