Apparatus: Wunda Chair

Advanced Wunda Chair Program

Evolution Wunda

By Carrie Russo on August 11, 2024

Advanced 1 Spring Wunda Chair Workout

Wunda on the Ground

By Carrie Russo on August 11, 2024

Advanced Lower Body Wunda Chair Workout

Low Body Evolution

By Carrie Russo on August 11, 2024

Wunda Chair Workout for Tight Backs

Tight Back Evolution

By Carrie Russo on August 11, 2024

Chest Opening Wunda Chair Workout

Upper Body Evolution

By Carrie Russo on August 11, 2024

Wunda Chair Workout to Improve Balance

Evolve Your Balance

By Carrie Russo on August 11, 2024

Full Body Advanced Wunda Chair Workout

Full Body Evolution

By Carrie Russo on August 11, 2024

Tips doing the Semi-Circle on the Wunda Chair

Tips for Wunda Semi-Circle

By Molly Niles Renshaw on July 14, 2024

Wunda Chair Workout to Improve Stamina

Stamina Wunda

By Carrie Russo on May 19, 2024

Intermediate Wunda Chair Workout with Lori Coleman-Brown

Accent Wunda

By Lori Coleman-Brown on May 5, 2024

ExoChair Workshop with Sonje Mayo

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024

Exercises to Improve your Backbends and Rolling

7 Step Classical System – Step 5

By Fabien Menegon on March 17, 2024