Apparatus: Wunda Chair

Tips doing the Semi-Circle on the Wunda Chair

Tips for Wunda Semi-Circle

By Molly Niles Renshaw on July 14, 2024

Wunda Chair Workout to Improve Stamina

Stamina Wunda

By Carrie Russo on May 19, 2024

Intermediate Wunda Chair Workout with Lori Coleman-Brown

Accent Wunda

By Lori Coleman-Brown on May 5, 2024

ExoChair Workshop with Sonje Mayo

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024

Exercises to Improve your Backbends and Rolling

7 Step Classical System – Step 5

By Fabien Menegon on March 17, 2024

How to Improve Arching Mat Exercises

7 Step Classical System – Step 6

By Fabien Menegon on March 17, 2024

Intermediate to Advanced Wunda Chair Progression Program

Wunda Power Progression

By Mariano Dolagaray on February 18, 2024

Wunda Chair Workout for Joint Stability

The Wunda Boost

By Mariano Dolagaray on February 18, 2024

Intermediate Wunda Chair Workout Under 30 Minutes

Vitality Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout for Legs

Climb the Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout with Twists

Juicy Wunda

By Mariano Dolagaray on February 18, 2024

Challenging Advanced Wunda Chair Workout

Wunda Power Challenge

By Mariano Dolagaray on February 18, 2024