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Apparatus:
Mat
Intermediate to Advanced Series Class 2 – Hips Overhead
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 3 – Side Strength
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 4 – Flow
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 6 – Plank
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 7 – Spinal Extension
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 8 – Push Ups
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 9 – Tricky Transitions Part 2
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 10 : Rolling
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 11 – Flow
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 12 – Flexibility
By Kim Reis on May 31, 2021
Intermediate to Advanced Series Class 13 – Hips Suspend
By Kim Reis on May 31, 2021
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