Apparatus: Mat

Oh My Legs

By Lori Coleman-Brown on May 19, 2021

Benefits Mat

By Victoria Torrie-Capan on May 14, 2021

Pilates Self Assessment

By Alisa Wyatt on May 12, 2021

Pilates Express Mat - Legs with Kim Reis

Express Mat – Legs

By Kim Reis on May 10, 2021

What’s the Scoop?

By Nicole Smith on May 5, 2021

Standing Pilates Workout Online Video

Standing Pilates with Molly

By Molly Niles Renshaw on May 3, 2021

Pilates Mat Workout with a Towel led by Sonjé Mayo

Sonje’s Mat with a Towel

By Sonjé Mayo on April 30, 2021

C-Curve Mat

By Sonjé Mayo on April 23, 2021

Pilates Mat workout with Toe Corrector

Get a Grip

By Nicole Smith on April 21, 2021

Finding Balance on the Mat

By Brett Howard on April 16, 2021

Tips for Rolling Like a Ball with a Tight Back

By Carrie Russo on April 14, 2021

Dorothee’s Special Reformer Mat

By Dorothee Vandewalle on April 12, 2021